Apr 22 · Ki Meditation & Ki Breathing — $15 | Apr 29 · Free Introduction Class
Ki Aikido New Zealand logoThe Association ofKi and AikidoBook a Free Class
HomeAbout Ki AikidoPracticeScheduleEventsEtiquetteContactBook a Free Class

Ki Aikido

The Art of Mind-Body Coordination

Japanese Martial Art for Modern Societies

  • A practice for everyone, any age, any fitness level
  • Non-competitive environment focused on personal growth
  • Learn to manage stress and build genuine confidence
  • Beginners welcome, your first class is free
Book a Free Class

Why Choose Ki Aikido?

What is Ki Aikido?

Ki Aikido is a synthesis of two Japanese disciplines: Aikido and Shin Shin Toitsu Do (mind-body coordination). Developed by Master Koichi Tohei, principal student of Aikido's founder O Sensei, this art addresses the real challenge of modern life—not physical combat, but the daily stress we all face.

The Practice

Classes begin with mind-body coordination training focused on relaxation and Ki development, followed by Aikido practice where we maintain this coordinated state through movement. Our health is deeply connected to how we move, and correct movement enhances wellbeing.

The goal is not just a strong body, but a strong mind—developed through forms, breathing exercises, and meditation working together.

What we practice

Ki Development

Development is the cornerstone of our practice, where we practice effective methods of relaxation and Ki cultivation aimed at improving overall physical and mental health.

Through this training, we study the movements we make in daily life, from how we stand and sit to how we perform the most basic actions, applying principles of mind-body coordination to everything we do.

The study and development of Ki builds a strong foundation for Aikido practice while enhancing your wellbeing in all aspects of life.

Ki Aikido

Aikido techniques are a natural continuation of mind-body coordination and Ki Development training. Through Aikido, we study how to perform increasingly complex exercises, using Aikido techniques as a simulation of stress and challenge.

We learn how to maintain a calm mind and coordinated body even under pressure.

The profound goal of Aikido is physical and mental perfection, resulting in the capacity to be continuously protected from all forms of aggression—not just physical ones.

Ki Breathing

We develop the ability to achieve a calm mind and healthy body through deepening our breathing practice.

Breathing has a direct connection to health and mental calmness. Through coordination exercises, relaxation techniques, we develop mastery over this essential function.

Ki Meditation

Ki Meditation is a practical method to achieve and maintain calmness in daily life and extreme situations.

This practice teaches you to keep your mind present rather than dwelling in past or future. It's a practical way to learn true presence, completing your Ki Development and Aikido practice.

Cristian Filimon Sensei, 4th Dan Ki Aikido instructor in Auckland

Who will teach

Cristian Filimon Sensei, began his Ki Aikido journey in 2009. After years of dedicated practice, he began instructing in 2017 under The Association of Ki and Aikido Romania, founded by his teacher, Sensei Mihai Dulgheru.

In 2025, Filimon Sensei relocated to New Zealand, where he founded The Association of Ki and Aikido of New Zealand, the first Ki Aikido organisation in the country.

The Association of Ki and Aikido is dedicated to spreading Ki Aikido throughout the country and creating meaningful change in people's lives. The focus is sharing practical methods for achieving mind-body coordination and applying these principles daily.

Give it a try

Experience Ki Aikido for yourself. Your first class is free.

Book Your Free Class

What to Expect

Arrive Early

Please arrive at least 15 minutes before class to give yourself time to change and to receive an introduction.

What to Wear

Comfortable loose-fitting clothing. Bring slippers for off the mat. Training is done barefoot on the mat.

Class Structure

Warm-up → Ki Development → Aikido techniques → Breathing / Meditation Exercise.

First Timers

Beginners will receive an introductory session where you'll be introduced to the art and practice.

Costs and Class Schedule

332 Great North Road, Grey Lynn, Auckland, New Zealand

Wednesday

7:30 PM - 9:30 PM

CLASS TYPE

Ki Development & Ki Aikido

All levels welcome • Beginners encouraged

Book a Free Class

Friday

6:00 PM - 8:00 PM

CLASS TYPE

Ki Development & Ki Aikido

All levels welcome • Beginners encouraged

Book a Free Class

Classes run year-round including public holidays

Monthly fees

First class is free

.Adults members: $60

Young adults, university members, retirees or additional family member: $40

Monthly fees can be transferred to the organisation’s bank account at the beginning of each month.

Other costs

Annual Membership: $40

This fee is payable when you first join the organisation and then annually to maintain your membership

As you advance in Ki Aikido, you may choose to test for formal rank recognition: Kyu level examinations: $40, Dan level examinations: $80.

Monthly fees

Financial circumstances should never prevent someone from learning Ki-Aikido

We understand that aikido is a long-term commitment and that life can sometimes present challenges. If cost is a concern, please speak with us—we’re committed to finding a solution that works for you.

Why Ki Aikido?

1

Authentic Japanese Martial Art

Ki Aikido is a Japanese martial art developed by Koichi Tohei, student of O Sensei (founder of Aikido) and Tempu Nakamura (founder of Japanese Yoga).

2

More Than Self-Defense

The challenge today isn't physical self-defence, it's managing stress, maintaining concentration, and developing confidence in yourself and your decisions. Ki Aikido helps you develop exactly these skills: how to acquire them and how to keep them.

3

Non-Competitive Environment

Ki Aikido is personal development, your only competitor is yourself. We focus on individual growth relative to each person's potential. Practitioners progress through a grading system that examines their understanding of the art.

4

Suitable for All Ages

Ki Aikido is suitable for anyone, regardless of gender, age, religion, or beliefs. The art is inclusive of all backgrounds and can be practiced even by those with minor physical limitations. It adapts to each person's capabilities and circumstances.

Begin Your Journey

332 Great North Road, Grey Lynn, Auckland, New Zealand
Ki Aikido dojo location map in Grey Lynn, Auckland

Schedule

Wednesday: 7:30 PM - 9:30 PM

Friday: 6:00 PM - 8:00 PM

Send a Message

Fill out the form and we'll get back to you soon

By submitting this form, you consent to us contacting you regarding your inquiry. We'll respond within 24 hours

© 2026 All rights reserved. The Association of Ki and Aikido is an incorporated Charitable Trust (NZBN 9429053390905). Charities registration pending.
The Association of Ki and Aikido is not affiliated to any international organisation beside The Association of Ki and Aikido founded in Romania.